Skip to content

HealthyLiving NG

A health and Wellness Website

  • Home
  • Health
  • Fitness
  • Food
  • Food Groups
  • Weight Loss
  • Contact Us

Month: January 2021

Exercise Plan

Four Tips For A Healthy Diet And Exercise Plan

January 23, 2021

A balanced and healthy diet and an adequate amount of exercise are important for maintaining good health. It can also help you feel better….

Continue Reading
Food Groups

Top 6 Food Groups That You Must Consume Daily

January 23, 2021

Food is the main fuel for the body to function properly. Out health depends on what we eat and that is why it is…

Continue Reading
Constipation In Older Adults

Constipation In Older Adults

January 9, 2021

One of the most common problems among older people is constipation. We give you guidelines that will help you prevent or reverse its effects,…

Continue Reading
Remedies For Swollen Legs

Remedies For Swollen Legs In Elderly People

January 2, 2021

Fluid retention and poor blood circulation, among other causes, cause many older people to have swollen legs, ankles or feet, but adopting these habits…

Continue Reading

Recent Posts

  • Six Fat-Filled Foods That Can Help You Stay In Shape
  • Meaning of Mental Health
  • Health Benefits of Coffee
  • 7 Health Benefits Of Ginger You Probably Didn’t Know About
  • Six Tips To Quit Smoking

Recent Comments

    Archives

    • April 2021
    • March 2021
    • February 2021
    • January 2021

    Categories

    • Depression
    • Fitness
    • Food
    • Food Groups
    • Health
    • Weight Loss

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • Home
    • Contact Us
    • Privacy Policy

    Recent Posts

    • Six Fat-Filled Foods That Can Help You Stay In Shape
    • Meaning of Mental Health
    • Health Benefits of Coffee
    • 7 Health Benefits Of Ginger You Probably Didn’t Know About
    • Six Tips To Quit Smoking
    Copyright HealthyLiving NG. All rights reserved. | Theme by SuperbThemes