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Category: Health

Six Fat-Filled Foods

Six Fat-Filled Foods That Can Help You Stay In Shape

April 4, 2021

It is frequent that we associate fats with diets of worse quality, a deteriorated health and a careless body, nevertheless, not all the fats…

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Mental health

Meaning of Mental Health

April 1, 2021

What is Mental Health? When we talk about mental health, we are in the presence of a complex concept, which covers several areas of…

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cofee

Health Benefits of Coffee

March 9, 2021

The health benefits of having at least one cup of coffee a day are becoming more and more numerous. Today we are reviewing the…

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ginger tra

7 Health Benefits Of Ginger You Probably Didn’t Know About

March 5, 2021

In addition to promoting the absorption of nutrients, ginger helps us prevent constipation, relieve abdominal pain and improve digestion. We tell you all its…

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Quit Smoking

Six Tips To Quit Smoking

February 28, 2021

To quit smoking could be the most beneficial action for smokers to improve their quality of life and health, regardless of age or smoking…

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women creatine

Creatine for Women: Why You Should Start

February 25, 2021

When you hear creatine, you probably think of male bodybuilders– which makes sense, since it’s one of the most popular muscle growth supplements for…

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Remove Tartar From Your Teeth Naturally

How To Remove Tartar From Your Teeth Naturally

February 22, 2021

Good dental hygiene and consumption of certain foods, such as apples, tomatoes, and strawberries, can help prevent tartar from appearing on teeth. Tartar, also…

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Lose Weight Naturally Using Lemon

How To Lose Weight Naturally Using Lemon

February 18, 2021

Thanks to the pectin in lemon, we can fight cravings and, by helping to alkalinize the body, it will also help reduce the feeling…

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Obesity And Its Risks

What You Should Know About Obesity And Its Risks

February 12, 2021

Obesity is a disorder characterized by excessive levels of body fat, which in most cases is associated with the emergence of other chronic diseases…

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Cucumber Benefits

Cucumber Properties And Benefits

February 8, 2021

Are you one of those people who habitually add cucumber to some of their meals? Or, on the other hand, wrinkles on the face…

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Recent Posts

  • Six Fat-Filled Foods That Can Help You Stay In Shape
  • Meaning of Mental Health
  • Health Benefits of Coffee
  • 7 Health Benefits Of Ginger You Probably Didn’t Know About
  • Six Tips To Quit Smoking

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    • Six Fat-Filled Foods That Can Help You Stay In Shape
    • Meaning of Mental Health
    • Health Benefits of Coffee
    • 7 Health Benefits Of Ginger You Probably Didn’t Know About
    • Six Tips To Quit Smoking
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