Good dental hygiene and consumption of certain foods, such as apples, tomatoes, and strawberries, can help prevent tartar from appearing on teeth.
Tartar, also called calculus, is the hardening of plaque due to mineral deposits.
This usually causes teeth to look unattractive, yellowish or brownish and, at the border between the gums and teeth, the residue can be even darker in color. It is therefore perceived as a kind of crust over the area.
What do you need to know about tartar?
To the touch, tartar is rough and, beyond being an aesthetic problem, can lead to the appearance of other health problems. Tartar, when interacting with certain foods (such as candy, cola, and fried foods), releases an acid that can cause cavities.
On the other hand, habits such as smoking, alcoholism and excessive coffee consumption can promote the development of tartar. There may also be a certain genetic predisposition to tartar production.
RELATED: Healthy Living Habits
Home remedies for tartar in teeth
In addition to maintaining good dental hygiene habits, it is important to visit your dentist regularly for a thorough cleaning. However, you can also take advantage of the benefits of certain home remedies to avoid excessive tartar on your teeth.
Many people use sodium bicarbonate mixed with lemon or salt to strengthen their dental hygiene and maintain the color of their clear teeth, given the properties of these ingredients. It is also recommended to mix with a little water as the taste can be a little strong.
1 tablespoon baking soda (10 g)
1 teaspoon of salt (5 g)
Water (quantity required)
In a bowl, mix the baking soda and salt.
Wet the toothbrush in warm water.
Insert the toothbrush into the baking soda and salt mixture to impregnate it
Brush as usual, but try to focus on areas where tartar tends to build up
Repeat at least twice a day (morning and evening) for results.
It is another of the tooth whiteners par excellence; in addition, this citrus fruit has antibacterial properties that come very well at the time of combating the tartar.
After use, rinse well so that, the next day, when in contact with the sun, there are no spots on the skin around the mouth.Lemon acid, in turn, may damage or weaken your teeth, so you should use this recipe at most once a week.
The juice of ½ lemon
½ cup of warm water (125 ml)
Fill half a cup with warm water. Add the lemon juice.
Place the water and juice in a glass or cup and stir.
You can kiss all over your mouth before you go to bed.
Rinse with a little warm water so you don’t get the sour taste.
This substance, so common in homes, also serves to clean teeth and remove tartar. You can use this home remedy up to three times a week, always as a rinse, after routine brushing.
¼ cup of warm water (62 ml).
2 tablespoons of hydrogen peroxide (20 ml)
Place warm water in a glass and add the hydrogen peroxide. Stir to mix
Drink a little water and douche for at least 1 minute
Spit out the mixture and repeat for another minute
Rinse off with fresh water
These seeds are ideal for removing accumulated dirt from the teeth. It is only necessary to take a spoonful of them and chew them slowly for one or two minutes. The teeth are then spat upon and massaged with the help of a pre-moistened toothbrush. Finally, rinse with water.
This aromatic herb used in a host of flavorful recipes can also help fight tartar buildup on the gums. One of the simplest remedies is the following:
1 handful of parsley leaves (20 g)
1 tablespoon (10 ml) water
Wash and chop the parsley leaves well
Mix it with the water until it forms a paste
Place it on your teeth and allow it to work for about 5 minutes
Rinse with plenty of warm water
Fruits to remove tartar from teeth
Some of them have the ability to whiten our teeth and remove tartar that has long adhered. For this method to work, you must eat them raw and bite them (not cut them with a knife).
Apple, melon, and strawberries are three perfect alternatives to keep your gums healthy, avoid food build-up and prevent bleeding from brushing. It should be noted that the apple must be eaten with its peel to achieve the desired effect.
Both strawberries and tomatoes can be used by simply cutting them into slices and rubbing them directly on the teeth before each meal.
Another homemade way to fight tartar is to rub the inside of the peel of certain fruits (orange and banana) against the teeth for about 2-3 minutes before and after eating. So, you know, don’t throw them away and use them to take care of your teeth!